When it comes to personal growth, many of us confuse awareness with spirituality or assume they are identical. Although connected, awareness and spirituality serve different purposes in the journey of personal growth. What is awareness? Awareness is the ability to notice our thoughts, emotions, and behaviors without judgment. It’s about being fully present in the moment and observing our…
Category: blog
Understanding the need for external approval: Why we seek it and How It shapes our lives
Many people, particularly women, seek external approval for validation due to social conditioning and a history of needing acceptance for survival. This dependence can lead to anxiety, overthinking, and fear of judgment. Recognizing these patterns is crucial for self-awareness, paving the way for personal growth and rebuilding inner confidence.
Signs That Life Is Changing in the Season of Fall
Discover how the fall season reflects personal growth and change. Learn the signs that life is shifting, how to let go, and how fall prepares us for renewal and new beginnings.
Top 5 Thoughtful Diwali Gifts 2025: What to Give Your Loved Ones This Festive Season
Every year, I find myself asking the same question: “What should I gift this Diwali that feels truly meaningful?” If you’ve wondered the same, this list is for you. Here are my top 5 thoughtful Diwali gift ideas for 2025 — a mix of creativity, culture, and heart. 1. Books to Treasure Books are my…
The Power of Thoughts: How to Stop Negative Thoughts from Controlling Your Life
If a simple thought—a story that existed only in my mind—could one day become a physical book in my hands, how powerful can a thought truly be? This idea often lingers in my mind because it reminds me that thoughts are the seeds of reality. Every action, creation, and change begins with a thought. Whether we…
Spiritual Meaning of Navaratri and Garba – Free Coloring Worksheet Included
Navratri is a Hindu festival observed each year, honoring Goddess Durga in her nine forms. Celebrated over nine nights and ten days, representing the triumph of good over evil. While it is known for its vibrant dances and rituals, the festival holds a deeper essence. Navratri is a spiritual journey to honor the nine forms of…
Namitha tantri 
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