Have you ever said or done something you regret, and then thought, “I must be a terrible person”?Maybe you hurt someone with your words or actions, even by accident. Instead of thinking, “I made a mistake,” you think, “I am the mistake.” If that sounds familiar, you’re not alone. A lot of people especially kind, sensitive…
Category: Lifestyle
How Energy Affects Your Opportunities
We often hear phrases like Seize the opportunity or Success is all about timing. But one essential ingredient rarely gets the spotlight: energy. Not luck. Not just strategy. Energy—physical, emotional, mental, and even spiritual—is the fuel that determines whether an opportunity will bloom or vanish. Opportunity Doesn’t Just Knock—You Have to Open the Door Opportunities come in many forms:…
How to Stop Seeking Validation from Others and Build True Self-Worth
Why Do We Seek Validation? As humans, we naturally crave acceptance and approval. From childhood, we are conditioned to seek praise from parents, teachers, friends, and society. A compliment, a like on social media, or a nod of approval can make us feel valued and reassured. However, when validation-seeking becomes a habit, it traps us…
Perception of life: Taking Charge or Letting Go?
I often used to believe life was pre-written, but over time, I realised that we have this one life to make our own. As I grew more ambitious, I found it increasingly difficult to accept the idea of a preordained life. The thought crossed my mind: if I’m actively working on myself, does that mean…
7 Eco-Friendly Alternatives for a Safer Diwali: Celebrating with Sustainability
Traditionally, Diwali celebrations include decorating homes, preparing sweets, lighting diyas, and, for many, bursting firecrackers. However, the environmental impact of fireworks—air pollution, noise pollution, and waste—is considerable. Fireworks release harmful chemicals and particulates, affecting air quality and human health, while debris pollutes our landscapes. With growing awareness of the need for sustainable practices, many choose…
Why do we crave love and attention?
Craving love is a natural part of being human—we all experience it! The desire for love and affection is universal, and it’s completely normal to feel a constant need for it. Even though most people may not openly express this need (often out of fear of seeming needy or vulnerable), everyone feels it deep down. …
Namitha tantri 
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