When we were young, most of us had a carefree and playful mindset, often unaware of the complexities of our surroundings or the impact of our silliness on others. Remember those moments when we danced in front of the mirror as if no one was watching, or when we ran along the beach with our…
Category: Lifestyle
Perfectionism: The trait that demands more attention
Perfectionism is the pursuit of excellence, whether directed at ourselves or expected from others. While this drive can lead to positive outcomes, it can also have negative consequences. Understanding these tendencies can help reduce unnecessary pressure and stress. Types of perfectionism Self-oriented perfectionism involves setting unrealistically high standards for yourself. People with this type of…
Free Printable Halloween Coloring and Activity Worksheets for Kids!
With Halloween just around the corner, why not add spooky fun to a child’s day? Check out free Halloween colouring and activity sheets! Just download, print, and let them enjoy bringing these fun designs to life. Happy colouring and Happy Halloween! Funky Frankenstein: Get creative with the Frankenstein coloring sheet from the book- On the…
Shaping Success: The Value of a Mentor
Navigating the path to success can often feel like navigating a complex labyrinth. At times, the route seems clear, while at others, it appears fraught with uncertainty and challenges. In such moments, having a mentor can make all the difference. A mentor, a seasoned guide who imparts wisdom, shares experiences, and offers invaluable advice, can…
Embracing Change: Practical Tips for Moms restarting the career
Starting a career again after being a stay-at-home mom can feel overwhelming. Doubting oneself is common, making us wonder if we are ready to return to work. Remember, feeling unsure is common, and we can work through it. Here are some practical tips that can help with this change. 1. Acceptance: Be kind to yourself…
How breathing right can boost your body and mind?
Have you ever felt like there’s less oxygen to breathe when you’re stressed? Or have you felt a need to breathe deeper during moments of anxiety, fear, or panic attacks? Now, you probably realize that breathing is also linked to mental well-being. By controlling your breathing technique, you may be able to better formulate your…
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