Discover how prayer acts as emotional healing, providing a safe space to express feelings you cannot share with others.
Tag: spirituallity
Awareness vs. Spirituality: The first step in personal growth
When it comes to personal growth, many of us confuse awareness with spirituality or assume they are identical. Although connected, awareness and spirituality serve different purposes in the journey of personal growth. What is awareness? Awareness is the ability to notice our thoughts, emotions, and behaviors without judgment. It’s about being fully present in the moment and observing our…
Understanding the need for external approval: Why we seek it and How It shapes our lives
Many people, particularly women, seek external approval for validation due to social conditioning and a history of needing acceptance for survival. This dependence can lead to anxiety, overthinking, and fear of judgment. Recognizing these patterns is crucial for self-awareness, paving the way for personal growth and rebuilding inner confidence.