Many people, particularly women, seek external approval for validation due to social conditioning and a history of needing acceptance for survival. This dependence can lead to anxiety, overthinking, and fear of judgment. Recognizing these patterns is crucial for self-awareness, paving the way for personal growth and rebuilding inner confidence.
Tag: self-help
Can being silly help reduce stress? how to use it wisely
When we were young, most of us had a carefree and playful mindset, often unaware of the complexities of our surroundings or the impact of our silliness on others. Remember those moments when we danced in front of the mirror as if no one was watching, or when we ran along the beach with our…
Depression or spiritual awakening?
Often, there comes a point when you begin questioning whether you’re experiencing depression. You might even start to assume that losing interest in things around you is a sign of depression. If you notice persistent symptoms of depression and it worries you or your loved ones, it’s important to seek medical assistance or consult with…
Is praying an ancient technique of manifestation?
As a child, I would pray for my needs and actively strive to fulfil them. I was firmly convinced that God was aiding me to achieve my wish. Isn’t it a manifestation? The concept of manifestation as it is commonly understood today, particularly in the context of the law of attraction and self-help, may not…
Namitha tantri 