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Category: opinion
Understanding the need for external approval: Why we seek it and How It shapes our lives
Many people, particularly women, seek external approval for validation due to social conditioning and a history of needing acceptance for survival. This dependence can lead to anxiety, overthinking, and fear of judgment. Recognizing these patterns is crucial for self-awareness, paving the way for personal growth and rebuilding inner confidence.
How to Stop Seeking Validation from Others and Build True Self-Worth
Why Do We Seek Validation? As humans, we naturally crave acceptance and approval. From childhood, we are conditioned to seek praise from parents, teachers, friends, and society. A compliment, a like on social media, or a nod of approval can make us feel valued and reassured. However, when validation-seeking becomes a habit, it traps us…
Perception of life: Taking Charge or Letting Go?
I often used to believe life was pre-written, but over time, I realised that we have this one life to make our own. As I grew more ambitious, I found it increasingly difficult to accept the idea of a preordained life. The thought crossed my mind: if I’m actively working on myself, does that mean…
Why do we crave love and attention?
Craving love is a natural part of being human—we all experience it! The desire for love and affection is universal, and it’s completely normal to feel a constant need for it. Even though most people may not openly express this need (often out of fear of seeming needy or vulnerable), everyone feels it deep down. …
Shaping Success: The Value of a Mentor
Navigating the path to success can often feel like navigating a complex labyrinth. At times, the route seems clear, while at others, it appears fraught with uncertainty and challenges. In such moments, having a mentor can make all the difference. A mentor, a seasoned guide who imparts wisdom, shares experiences, and offers invaluable advice, can…
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