Embracing Change: Practical Tips for Moms restarting the career

Starting a career again after being a stay-at-home mom can feel overwhelming. Doubting oneself is common, making us wonder if we are ready to return to work. Remember, feeling unsure is common, and we can work through it. Here are some practical tips that can help with this change. 1. Acceptance: Be kind to yourself…

Depression or spiritual awakening?

Often, there comes a point when you begin questioning whether you’re experiencing depression. You might even start to assume that losing interest in things around you is a sign of depression. If you notice persistent symptoms of depression and it worries you or your loved ones, it’s important to seek medical assistance or consult with…

Psychology Behind Women Chopping Her Hair

Hair is a visible aspect of our appearance. Have you ever trimmed your hair not just for looks but for a psychological reason? Perhaps to demonstrate personal change or adopt a new perspective? A significant haircut can symbolize a longing for personal transformation and development. It becomes a tangible expression of an internal journey. Here…

New Year resolutions for personal growth

For many, the new year symbolizes hope and offers a fresh opportunity for a restart. Often, the challenge lies not in the lack of willingness to start, but in the uncertainty of when or what the ideal moment might be. Well, NEW YEAR 2024 is the right opportunity to start again. I’ve consistently dedicated effort…

Are you fickle-minded or confused?

While navigating the journey of self-discovery, we may experience moments of confusion or being overwhelmed. If uncertainty and fear of the destination prevail, we may come across as indecisive or confused. Being fickle-minded or confused isn’t necessarily a negative trait. It can also signify adaptability and an openness to new experiences. Figuring out the difference…

What is negative self-talk and how does it affect our growth?

Negative self-talk refers to the inner dialogue we have with ourselves, often involving critical or negative thoughts about our abilities, worth, and actions. It can take many different forms, such as self-criticism, self-doubt, and self-blame. Negative self-talk can have a significant impact on our growth and well-being. Negative self-talk can be a common barrier to…