Negative self-talk refers to the inner dialogue we have with ourselves, often involving critical or negative thoughts about our abilities, worth, and actions. It can take many different forms, such as self-criticism, self-doubt, and self-blame. Negative self-talk can have a significant impact on our growth and well-being. Negative self-talk can be a common barrier to…
Category: self-help
5 ways to build self-esteem after a career break!
Taking a career break can be a challenging experience, and it’s common to feel a dip in self-esteem as a result. However, there are several steps you can take to build your self-esteem and confidence as you return to the workforce: Building self-esteem takes time and effort. Celebrate small victories and keep moving forward. If…
Self-esteem -poetry
Do not take it to heart If your self-esteem is badly hurt. For, it’s also your expectation from others to appreciate you whatsoever! -Namitha Tantri Others might tell you what you cannot do;Others might pull you down as you rise; Others might hurt you when you are happy; Have you wondered why? what have you…
Namitha tantri 