Taking a career break can be a challenging experience, and it’s common to feel a dip in self-esteem as a result. However, there are several steps you can take to build your self-esteem and confidence as you return to the workforce: Building self-esteem takes time and effort. Celebrate small victories and keep moving forward. If…
Tag: Health
Guidelines for healthy diet
Healthy diet is directly linked to good health and a peaceful mind. Hence, it is necessary to watch what you eat and how you eat. Following certain guidelines can help to prevent most of the digestive and related psychological problems. Some guidelines to follow for healthy diet, are listed below: Don’t miss your breakfast. Also…
Namitha Tantri 