Impact of coronavirus fear on individuals

Everyone is familiar with deadly coronavirus disease, that in critical stage, could infect our respiratory organs. Fear spreads more faster than disease. This has resulted in change of normal things that we observe in everyday life: We look suspiciously when someone has cold/cough. It is very rare to see individuals exchanging smiles these days. It…

Guidelines for healthy diet

Healthy diet is directly linked to good health and a peaceful mind. Hence, it is necessary to watch what you eat and how you eat. Following certain guidelines can help to prevent most of the digestive and related psychological problems. Some guidelines to follow for healthy diet, are listed below: Don’t miss your breakfast. Also…

5 reasons to start a side hustle

Side hustle is an extra activity that you do apart from your main job. It is a venture that you are passionate about, that may, or may not lead to income. Once you are confident of quitting your main job, you can turn your side hustle to a full time job. There are many reasons why…

5 simple habbits to make mornings less stressful

Getting out of the house in the morning during the weekdays could be a challenge, if you are not well prepared. Having children to feed, leaving them to school, also getting ourselves ready could be a bit of a headache. I have listed out a few routines that have helped me minimize my morning stress….