I believe motivation and consistency is the key to achieving success. But sometimes, external motivators such as rewards or recognition may not be enough to push you to accomplish your goals. That is the reason for you to learn how to motivate yourself internally. Below are some suggestions on how to motivate yourself internally. Set…
Category: blog
Use Wh-questions to stimulate speech in children!
Parents are alerted when a child usually does not talk at an appropriate age. Causes of speech delay could be numerous. Some issues need to be evaluated and require medical intervention. Whereas other reasons like bilingualism or being a late talker can also be an explanation for speech delay. Wh-Questions: What, Where, who, why, and…
21 days fitness tracker – Free download!
Change is the law of the Universe -Bhagavad Gita. Some people change with time, some change after a major life experience and others change by choice. The changes can be in the perception or in their lifestyle. Both need constant effort, consistency and motivation. Your habits and routine put together in everyday life form your…
3 Ways to practice gratitude with Warli art
Practising gratitude is important for a healthy and happy lifestyle. A sense of peace and contentment is experienced when you are grateful for everything. Practising gratitude can also be a way of manifestation. You attract more blessings that you can be grateful for. How to practise gratitude: Verbal expressing how grateful you are to another…
Happy last week of 2022!
There was a time when only one religion celebrated a particular festival. But now because of people moving to different countries, celebration has become a part of our lifestyle. A feeling of belonging appears when celebrating together. Here we are at the end of the year, reflecting and making goals for the upcoming year. As…
5 simple habbits to make mornings less stressful
Getting out of the house in the morning during the weekdays could be a challenge if you are not well prepared. Having children to feed, leaving them to school, also getting ourselves ready could be a bit of a headache. Keeping a journal or a planner is helpful to refrain from stress and get yourself…
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